WashCo Wellness: Simple Actions. Stronger Living.Healthier Together.
Let’s get stronger together, join us with our healthy living challenges to help inspire and develop healthy habits. These activities are designed to make wellness feel easy, and encourage everyone to build small, meaningful habits that support a stronger, healthier life.
The Activity: Make Movement!
Join us in April for our free Make Movement Challenge, a month focused on moving your body in fun and healthy ways. All you need is a simple record of the days you complete 15 minutes or more of healthy movement. Track your progress in a notebook, your phone, or our printable tracker. Your goal is to keep moving a little each day and see how many healthy activities you can do!
Submit Your Results
At the end of the month:
1. Visit www.healthywashco.org/events
2. Fill out the online form with your name, zip code, phone number, and the number of days you completed the challenge and submit
Deadline to enter is May 4, 2026
Note: This form is required to be entered into the prize drawing. All submissions must be received no later than 4 days after the month ends.
Prize Drawing
Everyone who submits their results will be entered into a random prize drawing. Three lucky participants will win a special reward! You will be notified via phone if your name was drawn for the prize.
Prize Sponsors: Best Western of Spooner, Indianhead Medical Center, Spooner Health
No printer, no problem. Stop by the Spooner Library, Spooner Health, or the WashburnCounty Visitor Center to pick up a printed movement tracker.
If you have questions, please contact Michelle Martin, Public Relations Director at Spooner Health, 715-939-1736